lshahbazi's Journal, 02 May 2012

I just had my third child and I am in my mid 30s. I have always been thin but have started to gain weight even before I got pregnant. I am looking to lose weight and then create a balance.
146.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2012:
1664 kcal Fat: 60.48g | Prot: 67.40g | Carb: 219.19g.   Breakfast: granny smith apple, coffee, blueberries, strawberries. Lunch: mustard, bread, turkey sandwhich, tostitos, pace, wholly ga, Light Fat Free Blackberry Yogurt. Dinner: biscuits, steak, potato, carrots. Snacks/Other: diet pepsi. more...
2223 kcal Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Shopping - 1 hour and 35 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 5 hours. more...

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