Weigh In record (no journal entry) for 30 October 2017
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119.9 lb
Lost so far: 5.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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403 kcal
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Fat: 12.93g | Prot: 22.22g | Carb: 45.38g.
Breakfast: Tolonis Jogurt Typu Greckiego, Owocowa Rapsodia Truskawkowa Konfitura Ekstra Niskosłodzona, Bodylab24 Whey Protein Coconut, Ideal Haferflocken, Rxone Nasiona Chia, Mleczna Dolina Mleko 2%. more...
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losing 0.7 lb a week
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Ba_irma's weight history
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