Blawson02's Journal, 04 April 2010

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Weigh In record (no journal entry) for 04 April 2010

292.0 lb Lost so far: 28.0 lb. Still to go: 107.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2010:

2854 kcal

Fat: 90.45g | Prot: 106.91g | Carb: 420.44g. Breakfast: PRETZELS. Lunch: Broccoli, cressant roll, Fresh Fruit Salad, scallopped potatoes, sweet potato, sprial ham. Dinner: almonds. Snacks/Other: apple pie, peach pie, double vanilla. more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Blawson02's Journal, 04 April 2010

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