wally.watson's Journal, 30 October 2017

Weigh In record (no journal entry) for 30 October 2017
205.4 lb Lost so far: 4.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2017:
3637 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.5 lb a week

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