Weigh In record (no journal entry) for 02 May 2012
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192.5 lb
Lost so far: 4.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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110 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 22.09g.
Breakfast: Tea (Brewed), Instant Oatmeal - Lower Sugar Apples and Cinnamon. more...
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losing 1.8 lb a week
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