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Aklobby
Journal
02 May 12
Aklobby's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
156.7 lb
Lost so far:
0 lb
.
Still to go:
21.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
1377 kcal
Fat: 50.53g | Prot: 81.01g | Carb: 96.06g.
Breakfast:
Peanut Butter, Granola in the Raw, Nonfat Vanilla Yogurt.
Lunch:
Diced Grilled Chicken Breast, Cheesy Chicken Tortilla Soup, Side Caesar Salad.
Dinner:
Cole Slaw, Grilled Chicken Breast.
Snacks/Other:
Chardonnay, Natural String Cheese Part Skim.
more...
1739 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 5.3 lb a week
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