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21%
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159.3 lb
Lost so far: 13.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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756 kcal
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Fat: 11.40g | Prot: 30.61g | Carb: 150.32g.
Breakfast: Smart Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Smart Bran Cereal, Blackberries. Lunch: Quinoa. more...
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losing 8.4 lb a week
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