Weigh In record (no journal entry) for 02 May 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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483 kcal
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Fat: 15.90g | Prot: 33.85g | Carb: 55.00g.
Breakfast: Brown Sugar, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Old Fashioned Oats, Cinnamon, Coffee, Cream (Half & Half). Lunch: Premium Caesar Salad with Grilled Chicken, Newman's Own Low Fat Balsamic Vinaigrette. more...
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losing 5.6 lb a week
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