Weigh In record (no journal entry) for 02 May 2012
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231.2 lb
Lost so far: 18.6 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2012:
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2658 kcal
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Fat: 77.33g | Prot: 114.36g | Carb: 284.92g.
Breakfast: Multigrain Rounds, low fat american cheese, kirkland reL EGG, Black Label Fully Cooked Bacon. Lunch: dunkin donuts coffee roll, veggie straws, round, Popchips, Shaved Deli Thin Smoked Honey Ham. Dinner: green beans, trader joes fettuccine, casual gourmet chicken sausage. Snacks/Other: cupcake, pretzel rods, Macallan 12yr Scotch. more...
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3182 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 9 hours. more...
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losing 0.2 lb a week
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