Weigh In record (no journal entry) for 02 May 2012
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194.4 lb
Lost so far: 12.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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950 kcal
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Fat: 33.00g | Prot: 33.00g | Carb: 131.00g.
Breakfast: Hash Brown, Egg McMuffin. Lunch: Chicken & Wild Rice Soup (Low Sodium). Snacks/Other: 3 Muskateers Bar (45% Less Fat). more...
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gaining 8.4 lb a week
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