kjoiner's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
200.6 lb Lost so far: 2.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
2170 kcal Fat: 118.00g | Prot: 101.00g | Carb: 177.00g.   Breakfast: Peppered Maple Bacon, Muscle Milk (Chocolate), Vanilla Cream. Lunch: Chili Cheese Coney. Dinner: French Fries (Small), Western BBQ ’n Bacon Steakburger. Snacks/Other: Chocolate Dessert Cakes, Diet Pepsi (Can), Sugar Free French Vanilla. more...
losing 1.0 lb a week

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