trial1605's Journal, 28 October 2017

Weigh In record (no journal entry) for 28 October 2017
112.9 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2017:
1441 kcal Fat: 51.40g | Prot: 60.62g | Carb: 181.52g.   Breakfast: Aleluya Miel, Semillas Secas de Chía, Jugo de Pomelo Recién Exprimido, Tregar Leche Parcialmente Descremada, CasanCrem CasanCrem Light, Breviss Tostaditas Light. Lunch: Sushi con Verduras Envuelto en Algas Marinas, Cerezas al Marrasquino, Lactal Pan Lacteado, Canelones. Dinner: Sushi con Verduras, Aleluya Miel, Tregar Leche Parcialmente Descremada, Empanada Napolitana. Snacks/Other: Cerezas al Marrasquino, Sadia Pavita, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, Tregar Leche Parcialmente Descremada. more...
1495 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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