Weigh In record (no journal entry) for 28 October 2017
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136.7 lb
Lost so far: 52.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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722 kcal
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Fat: 28.80g | Prot: 30.40g | Carb: 86.00g.
Dinner: Sadia Pizza de Calabresa, Panco Pão de Milho. more...
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losing 1.7 lb a week
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jeorgitogomes's weight history
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