Weigh In record (no journal entry) for 28 October 2017
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107.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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2215 kcal
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Fat: 111.56g | Prot: 100.08g | Carb: 236.31g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Aceite de Oliva Extra Virgen, Cebollas, Patatas Cocidas, Pan Blanco, Carne Asada, Lario Morcilla. Dinner: Banana, Fresas, Paladini Jamón Cocido, Pan de Lino 4to, Miel, Chipa Y, Paladini Jamón Cocido, Queso Azul o Roquefort, Romance Yerba Mate. Snacks/Other: Miel, Romance Yerba Mate, Té Verde, Cupcake de Agus. more...
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steady weight
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