Weigh In record (no journal entry) for 28 October 2017
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138.9 lb
Lost so far: 6.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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488 kcal
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Fat: 19.22g | Prot: 39.22g | Carb: 42.78g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder. Lunch: Gado Gado. Dinner: Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder. more...
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gaining 1.2 lb a week
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florencejuanita's weight history
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