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10:55 fast
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203.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1446 kcal
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Fat: 68.41g | Prot: 62.57g | Carb: 141.51g.
Breakfast: Dairyland 1% Milk, Post Original Shreddies. Lunch: Dairyland Creamo Half & Half, Egg. Dinner: Original Joe's Side of Fries, Tim Hortons Hearty Potato Bacon Soup (Large), Original Joe's Dragon Boat Lettuce Wraps, Original Joe's Calamari. more...
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gaining 2.3 lb a week
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