Weigh In record (no journal entry) for 27 October 2017
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128.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1457 kcal
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Fat: 113.22g | Prot: 89.68g | Carb: 7.98g.
Breakfast: Reserveage Collagen Replenish Powder, PMD Omega Cuts, Cream Of Tartar, 21 Century Potassium Gluconate 595 Mg. Lunch: Nature's Way MCT Oil, Trader Joe's Whipping Cream, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Dinner: Kirkland Signature Organic Brown Eggs, Trader Joe's Ground Beef (80/20). Snacks/Other: Trader Joe's Whipping Cream, Trader Joe's Mascarpone, Lime Cheese Cake. more...
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gaining 6.5 lb a week
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