Weigh In record (no journal entry) for 01 May 2012
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238.4 lb
Lost so far: 9.6 lb.
Still to go: 78.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2012:
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855 kcal
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Fat: 32.50g | Prot: 53.97g | Carb: 101.64g.
Breakfast: water, coffee, strawberries, cottage cheese. Lunch: water, dole caesar salad, tomato, whipped cream cheese, double fiber bread. Snacks/Other: grapefruit, babybel cheese, apple, water. more...
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gaining 1.1 lb a week
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