Weigh In record (no journal entry) for 27 October 2017
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229.1 lb
Lost so far: 24.5 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2017:
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1772 kcal
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Fat: 102.53g | Prot: 87.40g | Carb: 128.64g.
Breakfast: Poulain Ligne Gourmande 70% Zouzou, Noix de Cajou, Amandes, Naturalia Noisettes Décortiquées Bio, Gervais Le Petit Suisse, Jordans Granola Avoines Amandes Zouzou. Lunch: Chou-Fleur, Eco + Viande Hachée 100% Pur Boeuf. Dinner: Oeuf sur le Plat, Pizza Hut Montagnarde Pan Pizza (Individuelle). Snacks/Other: Datte. more...
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losing 9.3 lb a week
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