Weigh In record (no journal entry) for 27 October 2017
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219.6 lb
Lost so far: 26.5 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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546 kcal
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Fat: 29.10g | Prot: 28.60g | Carb: 39.10g.
Dinner: Le Rustique Camembert, Knorr Velouté de Potiron à la Crème Fraîche. Snacks/Other: McDonald's Frites (Petite). more...
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losing 13.9 lb a week
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