Weigh In record (no journal entry) for 27 October 2017
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107.4 lb
Lost so far: 9.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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564 kcal
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Fat: 18.79g | Prot: 38.90g | Carb: 65.03g.
Breakfast: Фейхоа, Творожники Jullym, Сироп Маракуйя, Имбирный Чай. Lunch: Чай, Котлета Рыбная, Вареное Яйцо, Куриный Бульон. Snacks/Other: Сладовянка Конфета Коровка Сливочная, Кофе, Фейхоа, Чай. more...
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losing 4.6 lb a week
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