Weigh In record (no journal entry) for 04 April 2010
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322.0 lb
Lost so far: 43.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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1522 kcal
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Fat: 29.47g | Prot: 81.21g | Carb: 239.70g.
Breakfast: triple berry blend. Lunch: thin mint, cauliflower, Parmesan Crusted Pork Chops. Dinner: Private Selection Organic Low Fat Plain Yogurt, long grain rice, Frozen Mixed Fruit. Snacks/Other: Jelly Beans. more...
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losing 4.0 lb a week
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