Weigh In record (no journal entry) for 27 October 2017
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117.1 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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763 kcal
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Fat: 38.47g | Prot: 49.44g | Carb: 56.79g.
Lunch: 계란후라이, 곡물식빵, 삶은 계란. Dinner: 자몽, 가지무침, 홍합탕, 삶은 계란. Snacks/Other: 말린 잣, 검은 콩, 매일 아몬드 브리즈 언스위트. more...
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losing 0.2 lb a week
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홍당무무's weight history
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