Weigh In record (no journal entry) for 01 May 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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2999 kcal
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Fat: 160.66g | Prot: 198.35g | Carb: 149.02g.
Breakfast: cheerios, Bananas, Total 0% Greek Yogurt. Lunch: cake, Smoked Turkey Club Sandwich. Dinner: Iceberg Lettuce (Includes Crisphead Types), Extra Lean Ground Beef, Swiss Cheese. Snacks/Other: turkey bacon. more...
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losing 24.5 lb a week
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lazarussid's weight history
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