Weigh In record (no journal entry) for 01 May 2012
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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881 kcal
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Fat: 28.48g | Prot: 61.40g | Carb: 100.02g.
Breakfast: breakfast oat concoction. Lunch: Bailey's Thai Beef Salad. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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losing 0.5 lb a week
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