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at the food court at the mall. found the pita pit - delicious salad!
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219.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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1488 kcal
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Fat: 66.23g | Prot: 70.25g | Carb: 125.12g.
Breakfast: Bacon, Whole Wheat Bread, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Kroger Eggs (Large). Lunch: Great Value Balsamic Vinaigrette, Calavo Avocado, Great Value Mushroom Pieces & Stems, Souper Salad Cucumbers, Souper Salad Red Onions, Red Gold Diced Tomatoes, Athenos Natural Crumbled Feta Cheese, Great Value Romaine Lettuce, Spinach, Perdue Grilled Chicken Breast Strips. Dinner: Famous Dave's Garlic Red Skin Mashed Potatoes, Cabernet Sauvignon Wine, Vinegar, Tomato Sauce (Canned), Cooked Green Cabbage (Fat Not Added in Cooking), Rice Bowl Instant Rice, Ground Beef (80% Lean / 20% Fat), Ground Pork. Snacks/Other: Cinnamon Tea, Stauffer's Original Animal Crackers. more...
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steady weight
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