Weigh In record (no journal entry) for 26 October 2017
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174.8 lb
Lost so far: 3.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2017:
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1054 kcal
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Fat: 48.05g | Prot: 34.89g | Carb: 135.42g.
Breakfast: Water , Lemon, Dunkin' Donuts Coffee with Cream & Sugar (Large). Lunch: Marshmallow Fluff, Skippy Creamy Peanut Butter, Fit & Active Multigrain Bread. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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losing 0.2 lb a week
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