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First hurdle since July, but kind of expected it. No biggie!
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186.2 lb
Lost so far: 48.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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935 kcal
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Fat: 43.50g | Prot: 36.00g | Carb: 97.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Activia Strawberry Yogurt. Lunch: Hidden Valley Fat Free Ranch Dressing, Buffalo Wild Wings Veggie Boat, Buffalo Wild Wings Chicken Street Tacos. more...
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gaining 0.8 lb a week
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