Weigh In record (no journal entry) for 26 October 2017
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159.2 lb
Lost so far: 0.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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578 kcal
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Fat: 13.31g | Prot: 18.24g | Carb: 94.65g.
Breakfast: Курага, Чернослив, Пшенная Каша с Тыквой, Брест Литовск Масло Сливочное 72,5%, Хлебный Дом Хлеб Бородинский, Кофе с Молоком. Lunch: Сметана, Сытоедов Суп Гороховый с Говядиной. Snacks/Other: Сладуница Nougat Карамельная Нуга. more...
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gaining 3.1 lb a week
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