Kristen60lbs's Journal, 03 April 2010

177.5 lb Lost so far: 1.5 lb.    Still to go: 52.5 lb.    Diet followed 100%.

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400 kcal

Fat: 23.32g | Prot: 32.79g | Carb: 10.35g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: fried onions, green chile, avacado, Asada. more...

2924 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...