Weigh In record (no journal entry) for 26 October 2017
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155.2 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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672 kcal
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Fat: 32.81g | Prot: 27.01g | Carb: 68.57g.
Breakfast: Сахарный Песок, Домик в деревне Молоко 1,5%, Кофе (Растворимое). Lunch: Котлета Говяжья, Майонез, Салат Овощной, Котлета Говяжья, Картофельное Пюре, Mlekara Sabac Сербская Брынза. more...
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losing 9.3 lb a week
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