Weigh In record (no journal entry) for 01 May 2012
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140.4 lb
Lost so far: 7.8 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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2358 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Stretching (yoga) - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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gaining 0.5 lb a week
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EmptyCupOfHappiness's weight history
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