Weigh In record (no journal entry) for 26 October 2017
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123.0 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2017:
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762 kcal
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Fat: 20.16g | Prot: 90.87g | Carb: 54.54g.
Breakfast: Monique Ranou Jambon Blanc, Carrefour Fromage Frais, Senseo Café. Lunch: Poireaux, Tilapia (Poisson), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Yaourt Nature. Dinner: Fleury Michon Blanc de Poulet (40g), Pommes de Terre Blanches (Chair et Peau), Auchan Cancoillotte Nature. more...
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losing 2.1 lb a week
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