Weigh In record (no journal entry) for 01 May 2012
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176.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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433 kcal
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Fat: 16.90g | Prot: 15.35g | Carb: 62.05g.
Breakfast: Cream (Half & Half), Coffee, Cinnamon, Old Fashioned Oats, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Healthfull Nutty Grain, Natural Strawberry Spread, Reese's Creamy Peanut Butter. more...
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gaining 2.3 lb a week
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