xAMMOx518's Journal, 03 April 2010

209.0 lb Lost so far: 38.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

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785 kcal

Fat: 18.21g | Prot: 76.17g | Carb: 89.03g.   Breakfast: Cheese Heads 100% Natural Light String Cheese. Lunch: special k protein water, Cheese Heads 100% Natural Light String Cheese, Turkey Breast. Dinner: plumrose ham, Baked Naturals Cheese Crisps, Cheese Heads 100% Natural Light String Cheese. Snacks/Other: Unsalted Mini Pretzels, Kellogg's Special K Protein Meal Bar - Double Chocolate , Kellogg's Special K2O Protein Water Iced Tea Mix, Sugar Free Kool-Aid. more...

2376 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...