Weigh In record (no journal entry) for 25 October 2017
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187.0 lb
Lost so far: 49.8 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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630 kcal
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Fat: 47.00g | Prot: 34.00g | Carb: 6.00g.
Breakfast: Darigold Half & Half, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Tillamook Medium Cheddar Cheese Sliced. more...
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steady weight
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adeleolsen's weight history
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