Weigh In record (no journal entry) for 25 October 2017
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190.0 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1612 kcal
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Fat: 134.36g | Prot: 21.34g | Carb: 74.09g.
Lunch: Fhom Croutons Integral, Queijo Parmesão (Ralado), Molho Caesar para Saladas, Alface de Folha Verde, Alface Americana. Snacks/Other: Godiva Dark Chocolate 72%. more...
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losing 2.3 lb a week
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autentica_eu's weight history
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