Weigh In record (no journal entry) for 25 October 2017
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138.0 lb
Lost so far: 9.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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654 kcal
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Fat: 26.91g | Prot: 31.28g | Carb: 74.78g.
Breakfast: Garlic, Sweet Potato, Coffee with Cream, Natural Selections Coffee Whitner, Coffee. Lunch: Snickers Snickers. Dinner: M & M's Skinless Boneless Chicken Breast, Brown Mushrooms (Crimini Italian), Egg. Snacks/Other: Apples. more...
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gaining 8.8 lb a week
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BrendaABC's weight history
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