Weigh In record (no journal entry) for 25 October 2017
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152.6 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1555 kcal
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Fat: 57.32g | Prot: 78.54g | Carb: 170.59g.
Breakfast: Stockmeyer Leberwurst Schnittlauch, Mestemacher Eiweiß Toastbrötchen, Expressi Latte Macchiato. Lunch: Tomaten, Uncle Ben's Express Mexikanisch Scharf. Dinner: Saure Gurken, Thomy Süßer Senf , Leerdammer Leger, Aldi Eiweißbrot (35g). Snacks/Other: Haribo Phantasia. more...
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losing 18.5 lb a week
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liesel1234's weight history
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