Weigh In record (no journal entry) for 29 April 2012
|
130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2012:
|
1414 kcal
|
Fat: 35.18g | Prot: 102.21g | Carb: 142.22g.
Breakfast: Bananas, Omega Natural Peanut Butter, Pineapple, Blueberries, Dried Prune, Milk (Nonfat). Lunch: Blueberry Preserves, Plain Pancakes, Bacon (Cured, Baked, Cooked). Dinner: Steamed Oysters, Cocktail Sauce, Original Club Crackers, Margarita, Blue Crab. Snacks/Other: natural pro complex chocolate, Fat Free Milk, Chewy Trail Mix Bars - Fruit & Nut. more...
|
|
1696 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carole_losingit's weight history
|