Weigh In record (no journal entry) for 30 April 2012
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132.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2012:
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1879 kcal
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Fat: 88.77g | Prot: 85.03g | Carb: 192.47g.
Breakfast: Raisin, Date & Walnut Instant Oatmeal, Bananas, Organic Plus Vanilla Soy Milk. Lunch: Bakery Chips, Ground Turkey (Cooked), Brown Rice, Broccoli Raab (Cooked), Onions, Mushrooms, Olive Oil. Dinner: Unsweetened Unsalted Peanut Butter, Golden Rounds Crackers, Cooked Carrots, Potato Tots, Ground Turkey (Cooked). Snacks/Other: Special Dark Chocolate Chips, Almonds. more...
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1718 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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hibiscus130's weight history
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