Weigh In record (no journal entry) for 25 October 2017
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128.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1507 kcal
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Fat: 25.73g | Prot: 72.74g | Carb: 250.59g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Kalkoenvlees, Devos Lemmens Mayonnaise Light 10%, Sla, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koekje, Côte d'Or Noir De Noir, Sultana Fruitbiscuit, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 6.2 lb a week
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Dana@'s weight history
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