Weigh In record (no journal entry) for 25 October 2017
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86.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1583 kcal
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Fat: 63.90g | Prot: 64.95g | Carb: 187.34g.
Breakfast: Amalattea Latte di Capra Parzialmente Scremato, Misura Fette Biscottate Integrali, Weetabix Weetabix, Crastan Ginseng e Caffè Solubile. Lunch: Casa Modena I Cubetti di Speck, Cavolfiore, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Orogel Misto Benessere, Asparagi, Bonduelle Taccole, Valfrutta Lenticchie, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Marmellata di Ciliegie, Pane Integrale, Mulino Bianco Macine. more...
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gaining 6.2 lb a week
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