Weigh In record (no journal entry) for 24 October 2017
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303.0 lb
Lost so far: 1.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1711 kcal
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Fat: 39.13g | Prot: 103.92g | Carb: 230.60g.
Breakfast: Sugar, Luna Luna Bar - Chocolate Peppermint Stick. Lunch: Mott's Cinnamon Applesauce, Weight Watchers Chicken Fettucini. Dinner: Chicken Breast, Knorr Asian Sides - Teriyaki Noodles. Snacks/Other: Ritz Flip Sides Pretzel Crackers, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Thomas' Mini Bagels - Plain. more...
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steady weight
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