Weigh In record (no journal entry) for 30 April 2012
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293.6 lb
Lost so far: 91.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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515 kcal
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Fat: 5.00g | Prot: 59.00g | Carb: 67.00g.
Lunch: Dr. Pepper Ten (20 oz), Broccoli Medley (Broccoli, Cauliflower & Carrots), Sugar Snap Peas (Green Giant), Deli Fresh Meats Shaved Honey Ham. Snacks/Other: Dr. Pepper Ten (20 oz). more...
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losing 21.0 lb a week
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c1here's weight history
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