Kruznut's Journal, 03 April 2010

Made it past it!
227.0 lb Lost so far: 10.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2010:
1312 kcal Fat: 62.00g | Prot: 50.67g | Carb: 143.02g.   Dinner: homemade bridgeford bread, mini marshmallows, Cool Whip, green bean casserole, ham, scalloped potatoes. Snacks/Other: chocolate cream pie. more...
losing 3.4 lb a week

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Comments 
Way to hang in there. Great job! 
03 Apr 10 by member: Nonno

     
 

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