Weigh In record (no journal entry) for 24 October 2017
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194.2 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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857 kcal
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Fat: 29.71g | Prot: 47.28g | Carb: 100.08g.
Lunch: Huevo Duro, Jugo de Papaya. Snacks/Other: Sánduche de Pollo. more...
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gaining 4.6 lb a week
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