Weigh In record (no journal entry) for 24 October 2017
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107.8 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2017:
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1810 kcal
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Fat: 58.10g | Prot: 108.99g | Carb: 216.17g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Muslos de Pollo con la Piel, Hígado, Arroz Blanco, Naranjas, Pan Blanco. Dinner: Pastafrola, Fresas, Pechuga de Pollo (sin Comer la Piel), Romance Yerba Mate. Snacks/Other: Maní, Budín de almendras, Fresas, Té Verde, Romance Yerba Mate, Maca, Yogur Natural (Leche Entera). more...
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steady weight
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