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Started 3/29 at 195 lbs.
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188.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2010:
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1129 kcal
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Fat: 59.76g | Prot: 119.18g | Carb: 29.17g.
Breakfast: tilapia, asparagus, cauliflower, monterey jack cheese, half and half, Tomatoes, cucumbers, green peppers, atkins shake, Large Grade A Eggs (Hard Boiled). more...
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gaining 5.3 lb a week
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