DorothyL's Journal, 30 April 2012

123.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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206 kcal

Fat: 4.40g | Prot: 6.53g | Carb: 36.71g.   Breakfast: Creme Brulee Liquid Coffee Creamer, Multi Vites Gummy Vitamins, 2% Fat Milk, Frosted Mini-Wheats. more...

1642 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...